Eating for Energy: How Food Helps You Achieve a Balanced Life

Name: Eating for Energy: How Food Helps You Achieve a Balanced Life
Uploaded: 2025-05-29T15:36:47+03:00
Duration: PT8.88S
Description: In this lesson, you will learn about the power of food and how to eat right for optimal energy and overall well-being. Learn the basics of a balanced diet, how to make healthy food choices, and meal planning tips to keep your energy levels high throughout the day.

In this lesson, you will learn about the power of food and how to eat right for optimal energy and overall well-being. Learn the basics of a balanced diet, how to make healthy food choices, and meal planning tips to keep your energy levels high throughout the day.